Causes of overweight and obesity
Causes of overweight and obesity: There are a number of causes and factors contributing to obesity, including: Having health problems: ...Read More
Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Strength or resistance exercises (lifting weights or weights - iron exercises) and its benefits for females and males!
Strength training, also known as resistance training, is a physical activity designed to enhance muscle fitness. By training special musc...Read More
The best methods to gain weight quickly and treat thinness in a healthy way
Today, God Almighty willing, we will review the most important tips and foods that we must focus on to gain weight quickly, in a safe and ...Read More
Diet and diet errors
If you are one of the people who adhere to the diet, and reduce their food intake, but without positive results in losing weight, they are...Read More
Causes of overweight and obesity
Obesity means having a large amount of body fat, and it differs from being overweight. Excess weight can be the result of muscle, bone, f...Read More
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