Is introversion is a health problem or a personal nature? What are the traits of an introvert?

 


When you hear the word introverted, you might think of someone who is shy or quiet, preferably alone.


 While that may be true for some introverts.  However, the matter is different between an introvert and a shy person, and we will explain the difference throughout the article.


 Whether you are an introvert or an extrovert, it all depends on how you approach the world around you.


 The term introvert, or extrovert, is an expression that divides people into two personality types.  Depending on how they get or spend their energy.


 An introverted person uses his mind to recharge.  That is, he needs to spend some time with himself, to rebuild his strength and restore his activity, while an extroverted person turns to other people to meet his energy needs.  That is, he needs to spend time with others, to regain his activity.


 In any case, these traits are relative.  That is, an introverted person may have some of the characteristics of an extroverted person.  vice versa.


 An introverted person might like to act on stage, or even go to a party.  An extroverted person may want to spend time with himself, or work alone, when focus is needed.


 An introverted person often thinks on their own, calmly and conservatively.


 He is not looking for broad social consolidation.  Because these events may make him feel exhausted and exhausted!


 An introverted person feels more comfortable when focusing on his inner thoughts, rather than what is happening outside.


 He enjoys spending time with just one or two people, rather than being in large groups and crowds.


 Introverted Personality Traits:


 Introverts make up about 1/3 - 1/2 a third to half of the number of people in the USA.


 Although it varies from person to person, introverts have many common behavior patterns.


 In general, introverted people have the following characteristics:


 He needs calm to focus, meditative and thinker, aware and self-aware, needs time to make decisions, feels comfortable when he spends his time alone, does not like teamwork, prefers writing instead of talking, feels tired after spending time in a crowd, has a few friends.  He forms a strong bond of friendship with them, uses his imagination to solve problems.  And he addresses the subject in his mind to get relief.


 Causes of introversion:


 Scientists don't know for sure if there are reasons for introversion or extroversion.


 But what they really know is that the brains of these two personality types, function a little differently from each other.


 Scientists have found that an introverted person has a higher blood flow to the frontal lobe of the brain, compared to an extroverted person.


 This part of the brain helps remember things, solve problems and plan ahead.


 The brains of introverts also react to dopamine differently, compared to the brains of extroverts.


 Dopamine is the chemical that stimulates the reward and pleasure part of your brain.


 Both introverted and extroverted types have the same amount of levels of the neurotransmitter dopamine.  But the method and intensity of the response is different.


 Types of introverts:


 Being an introvert is not a stamp or stamp on your personality!


 Some individuals are more introverted than others.  The ratio varies.  It is generally divided into four types:


 Social introverts


 It is the classic type of introversion.


 People of this type like to be in small groups.  And they prefer the quiet atmosphere, to the noisy and crowded atmosphere.


 Thinking introverts


 Individuals in this group are dreamers.  Who spend a lot of time on their thoughts.  And tend to the creative imagination.


 Anxious introverts


 They are the ones who are looking for time to stay alone.  Not just because they love being alone.  But also because they often feel embarrassed or ashamed around people.


 Restrained / inhibited introverts


 This type of person thinks carefully before acting.


 They do not like to make quick decisions on a whim.  They usually take longer to take action.


 Your introverted styles may change over time.


 Likely to swing between an introvert and an extrovert!  But it is possible to become less or more introverted, depending on what is going on in your life.


 The difference between introversion and shyness:


 Most people think introverts are like shyness.  But this is a mistake.  And they are not related to each other!


 Introvert is a type of personality.  Shyness is a feeling and an emotion.


 A shy person tends to feel embarrassed and uncomfortable when in social situations.  Especially if he's surrounded by strangers.


 He may feel nervous, anxious or nervous.  It may start to sweat.  And his heartbeat accelerates and he may develop stomach pain!


 May be tempted to miss social events.  Because he does not like the negative emotions that seize his thoughts and his body, when he has to go to a party or other activity.


 An introverted person also prefers not to attend social events.  But the reason here is, because he feels more energy and comfort when doing other things alone or with only one or two people.


 The introverted person does not choose to refrain from attending parties, because he feels negative thoughts among people, such as the shy person.  It is only because he prefers being alone or among very small groups.


 Myths about introverts:


 One of the myths about an introvert, he's shy!


 Some introverts may be shy.  But this does not apply to everyone.


 Introverts are unfriendly (not being friendly):


 Being an introvert does not affect the extent of the friendship you are.


 Some people may think that an introvert is unfriendly.  Because he does not tend to be among large groups of friends.  And because he prefers to think quietly by himself rather than joining in large conversations and gatherings.


 Introverts cannot be leaders (not leaders):


 Although people may think of an extroverted personality, when they visualize a leader.  But an introverted person also has the skills to be a leader as well as a boss.


 Among the qualities that make them effective leaders: their listening to the ideas of their employees, and their ability to focus on long-term goals.


 An introvert is hard to recognize.


 An introverted person prefers to form deep friendships with a small number of people.


 They might not open up to everyone who wants small talk.  But the individuals close to them know them well and develop strong and genuine friendship with them.

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